What is a Kaplan Tutor for Calculus Free?

What is a Kaplan Tutor for Calculus Free?The tutor for calculus offered by Kaplan is a free service that is often used by those that want to take their classes online. Before you sign up for the free trial, there are some things that you need to know about this service.First, what does Kaplan mean by the phrase 'free?' In most cases, you will be required to pay a fee for tutoring services. These fees usually include tuition and other associated costs.Some of the fees that are paid include: for the actual tutor (person or otherwise), which is usually about $40 per month; for all services (e.g., for message boards, webinars, etc. ), which includes internet, webcast and or video recording services; for the storage of course materials (data CDs, USB keys, etc. ), which includes video or audio recordings; and for training, to include additional texts, materials, tutorial notes, and/or coaching on a weekly or bi-weekly basis. Other fees may also be required for a variety of services. A few of these fees may include assessments (such as test preparation and online test taking) and may vary from one provider to another.In addition to being free, the tutors also give a good deal of support. This support is geared toward helping the student to learn more about the courses, as well as to help to make progress on the courses. Some of the basic teaching methods are discussed and offered to the student to help him or her to understand the concepts in the course material.Some of the tutors will offer reviews, which will consist of an overview of the material that is covered and a recommendation as to which way to go next. Most tutors will have a blog or even forum where the student can interact with the tutor and receive feedback or even be able to ask the tutor questions.Some tutors offer support for eBooks. Such tutors will often have topics or eBooks for their clients that they can refer to as well as support for taking those topics. The student may choose the topics he or she would like to learn about and then they can read and practice the material with the tutors.An advantage to using a free tutor for calculus is that the tutors will help you to develop a classroom plan and to develop a study schedule. The tutor for calculus helps you to do this because they will help you to get your textbooks and other instructional materials in order and to purchase software, if needed. Some of the tutors will offer their own system of grading schemes, which could differ from one tutor to another.You may not be able to enroll in a course at Kaplan that requires the use of a paid tutor for calculus at no cost. The vast majority of Kaplan tutors for calculus are offered for a fee in exchange for their work. For those that want to make the most out of their money, a little research and homework is in order to find the best deal for tutoring.

What Is Meniscus Chemistry?

What Is Meniscus Chemistry?The term 'meniscus Chemistry' comes from the study of the relationship between the knee ligaments. One of the reasons meniscus surgery is so popular is because of the potential to get an athlete back on the field or court, but that has nothing to do with the meniscus itself.In the knee, the meniscus is a bit larger than the ligament that connects the thigh bone to the shin bone. That means there are two muscles that are attached to it. It's important for the knee to stay in one position throughout its life cycle because it takes a lot of pressure to keep it in the flexed position. By minimizing the pressure, the ligament can heal faster.At some point during the lifetime of a knee, there will be an injury to the ligament, but it can also be torn, which can result in cartilage and other damages. This can happen because of a number of factors including collision sports, knee injuries, age and genetics.Because the meniscus is not only a ligament but a joint in the knee, there are often things that need to be done to help heal it. One common way to reduce the strain on the ligament is by balancing the stress on the ligament and the rest of the knee. Another common reason for a meniscus surgery is a tear, which has a similar effect as a ligament injury.There are different types of meniscus surgery for each individual patient, so ask your orthopedic surgeon what type you're dealing with. Knee caps are generally only used in older patients who have a degenerative condition such as osteoarthritis. Patients who've undergone a meniscus surgery are usually asked to stop wearing contact sports and have less vigorous exercise as well. This will help to speed upthe healing of the ligament.Meniscus surgery is also used in children who have knee injuries. The cartilage inside the knee has been damaged and will be replaced with an artificial knee that is more like the adult knee. It should improve joint function and increase range of motion in the knee .Meniscus surgery is often used as a last resort if there is no other method of treating the ligament. However, because this is such a common problem, meniscus surgery will most likely remain a popular way of treating the problem.

A Guide to Dance for Beginners

A Guide to Dance for Beginners How Do You Start Learning How to Dance? ChaptersWhat Will My First Dance Class Be Like?Can You Learn to Dance at Any Age?Why Learn to Dance?What Equipment Do You Need to Get Started with Dancing?“Sport mightn’t make you live until you’re older, but it will make you live as if you were younger.” - AnonymousA lot of people are deciding to take up dancing as a sporting activity. It’s a great way to unwind and express your creativity on the dance floor. So if you’ve decided that you want to learn how to dance, here’s how to get started.From the ideal age, to dance equipment and choreography, etc., this is what you need to know about dance instruction. SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsWhat Will My First Dance Class Be Like?While each person will have their own style, people aren’t necessarily born with dancing skills. This is why a lot of people opt to get dance classes london.So what will dance classes be like?Dance classes will follow a particular rhythm depending on the dance styles being taught (salsa, waltz, merengue, tango, hip hop, breakdancing, ballet, tap, etc.).Warming up is usually the first thing you’ll do. Your instructor will want you to do a few warm-up exercises to make sure that your body’s ready to dance. You’ll also have to do several stretches to help you avoid injury.  Warming up makes sure that your muscles are ready to move.Once you’ve warmed up, you can start dancing. You will be gradually taught each step an d then probably hear some music so you can practise them.You’ll probably do a few stretches and a cooldown at the end of the lesson to make sure you don’t have as many aches and pains the following day.Before you do any dancing, make sure you're warmed up. (Source: silviarita)Your first lesson will probably also follow this common structure. However, you may notice a few differences during your first ever lesson.The tutor will probably explain what the whole course entails.Most dance steps can take a while to learn and the tutor will probably explain the most common ones before you even start learning them.  Your first private tutorial will probably also act as a taster session, too.You may then need to commit to several months of tutoring. You should, therefore, make sure that you ask all the right questions so you know exactly what you’re paying for.Can You Learn to Dance at Any Age?This is a question that we get asked a lot before students decide to enrol on a dance course or opt for private tutorials. In fact, many people think that adults aren’t flexible enough to learn how to dance and that kids should start as soon as they can if they want to become a dancer when they grow up.  However, this isn’t necessarily true.It’s not just children who can start learning how to dance. Adults, no matter how old they are, can also start learning how to dance with very few problems regardless of the style they’re learning.The most important thing to know is that you’ll have to commit some time to it, which can be difficult for those who already have busy schedules. Private tutorials are often the best solution to this as you can agree upon a schedule that works for you.There's no age limit when it comes to learning how to dance. (Source: bones64)It’s important to have self-confidence. Your self-confidence is more important than your age which should be a relief for some beginners.There’s nothing stopping you taking up lessons in Zumba, salsa, jazz dancing, bachata, tango, ballroom dance, Latin dance, contemporary dance, hip-hop, oriental dance, rock, etc.On the other hand, young dancers can’t get dance lessons too early. Young children’s bones are still forming and their joints are still quite fragile. They can still get introductions to dance and classes in dance for beginners, though.As a beginner, they’ll learn how to develop motor skills and to move their body.  These types of lessons are offered by numerous establishments including dance schools, community centres, and private tutors.  It’s a great way for children to gain self-confidence.To work out the best age for your child to start dancing, you should ask the child. Only they can really decide whether they want to learn to dance or not. If they don’t want to, it’ll be very hard for them to make any progress and move to an intermediate or advanced level.Additionally, you should make sure that children are having fun when they dance. A children's dance wor kshop should be energetic and different to dancing lessons adults get. However, adults still need to enjoy themselves, too, but they can tolerate more serious moments like working on their posture and flexibility since they can rationalise the long-term benefits.Why Learn to Dance?Are you looking for reasons to learn to dance?There are plenty of good reasons for learning to dance.  You can’t start learning to dance if you’re not motivated. Like all leisure activities, dancing has to be seen as something you want to do. Everyone can find their own reasons for doing it.Some people choose to learn to dance in order to have fun.  Just like music and painting classes, dance lessons are great for unwinding and disconnecting at the end of a stressful day while you listen to music you like.Dancing can make you more flexible. (Source: Pexels)Learning to dance is great for your mental wellbeing. It’s important to have extracurricular activities and hobbies.  A dance lesson is a great wa y to add a few hours of exercise to your weekly schedule. A lot of people forget just how important exercise if for their physical and mental well-being.Since some people are more artistic than they are sporty, dancing is a great mix of the two. It allows you to exercise without really noticing how much exercise you’re doing because of how much you’re enjoying yourself.Getting group dance classes are also a great way to make friends. If you move to a new town, for example, finding a new hobby is great for making new friends.Why not head on a night out with your new friends for a bit of a dance?Dancing is great for bringing people together. Have you fallen in love?A few dance lessons could help you meet the love of your life. If you’ve already found your soul-mate, it could also be a great opportunity to get ready for your wedding day and dancing is great for reducing stress, improving self-confidence, memory, and creativity, as well as for losing weight.It doesn’t matter whi ch style of dancing you’re doing! You can start dancing with a private dance teacher, work on your footwork with a choreographer in a dance studio, or go to a school of dance where you can find a reputable teacher who teaches a variety of styles.What Equipment Do You Need to Get Started with Dancing?Whether you’re doing a dance course, ballet lessons, or private tutorials, you’ll need to buy some equipment for learning to dance. It won’t cost you an arm and a leg.You need to choose the right clothing. They need to be appropriate for the type of dancing you’re doing. You need well-fitted clothes rather than loose-fitting clothes. The latter may hinder your movement.  You can wear a leotard and leggings. This rule applies to a lot of different types of sporting activities.The shoes or slippers you get will depend on the style you're learning. (Source: indy0333)You also need to get a bag to carry all your dance accessories. It’s quite easy to find these in sports stores and online. You can also check car boot sales if you’re on a budget.  It might be worth asking your friends to borrow appropriate clothes if you know any dancers.Of course, the type of dancing your doing will affect what you wear. You can't wear a ballgown for belly dancing workshops or heels for choreographed dance fitness classes.The best way to work out what you need to wear is by asking your tutor. Your dance instructor should be familiar with the various styles of dance and the appropriate clothing.They’ll be able to give you suggestions for clothes as well as shoes and accessories. While you mightn't think it, it's important that the clothing you wear makes you feel confident, too. It's very difficult to dance if you feel self-conscious about what you're wearing.Your clothing will also vary depending on whether you’re doing a wedding dance, hip hop dance, Argentine tango, or swing dance routine. Some styles, like ballroom dancing, require women to dance in a long dress and heels.  This is great for shoppers since it does mean you also have the opportunity to buy new accessories, too.The main reason to dance is to enjoy yourself. Of course, you’ll want to learn the dance moves, too!

5 Pieces Every Classical Guitarist Should Know

5 Pieces Every Classical Guitarist Should Know Sign up successful 1. Gran Vals by Francisco Tárrega A beautiful piece written by a Spanish composer, Francisco Tárrega. His works are an absolute for the aspiring classical guitarist. I included this piece because besides being beautiful, it is also known as “the most popular tune” because it was used in a popular Nokia cell phone ringtone. 2. Fantasia No. 10 by Alonso Mudarra This piece is originally written for the Lute. Composed in the Renaissance, before the invention of the guitar, this piece is very popular among the guitar standard repertoire. It is full of energy and it was a true breakthrough and innovation of its time for its contemporary (for the time) sounding middle section. 3. Introduction and Variations on a Theme by Mozart, Op. 9 by Fernando Sor A wonderful piece written by one of the most important composers of the guitar. This piece uses a theme from a section in Mozarts opera The Magic Flute, Die Zauberflöte, and develops 5 wonderful variations on it. A great work that every classical guitarist should know. 4. Grand Overture, Op. 61 by Mauro Giuliani The lesser known, but equally important composer Giuliani has truly spectacular works. From the classical era, his pieces can not be overlooked for the absolute beauty that they bring to the instrument. 5. Asturias (Leyenda) by Isaac Albéniz This piece was originally written for the piano. However, being that the composer was intentionally trying to emulate the sounds of the guitar, in the end, this piece has become more popularly performed on this instrument. It’s Andalusian sounds paint a wonderful bridge of the true connection that Spain has with the guitar. 5 Pieces Every Classical Guitarist Should Hear This is a list of pieces which every classical guitarist should listen to. These works are more difficult and require a very advanced skill level on the instrument. However, they are important works for the guitar and you should at least be aware of their existence. 1. Fantasie Hongroise, Op. 65 No. 1 by Johann Kaspar Mertz An all around great piece which is fun and exciting for any audience to listen to. 2. Chaconne from the Partita for Violin, No. 2 by J.S. Bach Originally written for the violin, the great virtuoso Andrés Segovia made this piece a well known work in the guitar repertoire and has even fooled audiences into believing this piece was actually written for the guitar. 3. Una Limosna por el Amore de Dios by Agustín Barrios Mangoré This piece has a wonderful story behind how it was named. Also known as the El Ultimo Trémolo, or the Last Song, it was the last piece composed by one of the most important composers for the guitar, Agustin Barrios who composed over 300 works for the instrument. 4. Invocación y Danza Homenaje a Manuel de Falla by Joaquin Rodrigo This work is an amazing piece composed in the 20th century. It shows how far music for the classical guitar has come. Although, it is nearly impossible to play, you should at least listen to it. It is by the same composer who wrote the world famous classical guitar concerto, Concierto de Aranjuez. 5. Nocturnal after John Dowland, Op. 70 (1963) by Benjamin Britten This piece is from another great 20th century composer. Britten made many works for the guitar and paved a road of sounds for the guitar composers of the present day. The piece was written for the legendary guitarist Julian Bream and is based on the piece Come, Heavy Sleep by the Lute composer from the Renaissance, John Dowland. Ready to learn to play this beautiful classical guitar music? A qualified and dedicated guitar teacher can help you refine your technique and develop your talent. Find your perfect guitar teacher today! Christopher S. teaches guitar and composition in Jamaica Plain, MA. He received his Bachelors degree from Humboldt State University  and is currently atttending New England Conservatory for his Master of Music degree. Christopher has been teaching students since 2004.  Learn more about Christopher S. here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher Photo by Ken Dodds

Your Guide to Summer GRE Prep

Your Guide to Summer GRE Prep Do you plan to apply to graduate schoolthis fall? If so, you will likely need to take the GRE in order to gain admission to your program of choice. Summer is a great time to readyfor this exam, and to help you in your quest for a high score, here is your guide to summer GRE prep: 1. Understand what is on the test The GREconsists of three sections. These sections are similar to the SAT, but with more challenging material. The Verbal Reasoning portion asks you to analyze written material, while the Quantitative Reasoning section tests your problem-solving skills in algebra, arithmetic, data analysis, and geometry. Finally, the Analytical Writing portion of the GRE evaluates your critical thinking and writing skill sets. 2. Explore the ETS website ETS, the company that offers the GRE, provides several resources to help you prepare for your test day. For example, they provide descriptions of the exam, as well as registration and testing information. This content can be immensely helpful during your summer of GRE prep. You may also want to consider consulting a GRE tutorto help you study for the test. 3. Hone your Verbal Reasoning skills Read as much as possible during your summer GRE prep. The Verbal Reasoning portion will require you to have an advanced vocabulary, and reading can expose you to unfamiliar words. Use a dictionary to look up those words that you dont know. You can also practice using advanced vocabulary regularly in your speech and writing. Make or buy GRE vocabulary flashcards, and work with them several times per week. Use these GRE verbal flashcardsto help you. You might even try to create word associations to help you remember definitions. 4. Master the Quantitative Reasoning section To prepare for the Quantitative Reasoning section of the GRE, utilize electronic or print study resources. You can practice solving sample math problems online to determine your strengths and weaknesses, and you can seek help to tackle the math concepts that you struggle with.Studying with the help of a GRE quantitative reasoning tutormay help you grasp this section words more quickly. 5. Polish your Analytical Writing abilities In the Analytical Writing portion of the GRE, you will be expected to analyze an issue and an argument. ETS publishes its pool of writing topics for your review, so no matter your current skill level in writing, practice answering these prompts. Since the GRE is timed, you will need to be ready to write quickly and clearly. Have a trusted peer or mentor read your samples to give you feedback on where you can improve. 6. Take practice tests Taking GRE practice tests is one of the best ways to prepare for the GRE exam. It may seem tedious, but this is a critical step in acing the test. Set up your practice test environment just like the ETS would on your exam day. Remove distractions from your testing area, and keep track of the time. Your performance on GRE practice tests can serve as an indication of what subjects or topics you need to study most. Many test-takers also benefit from using GRE tutors in conjunction with practice tests. You should also consider doing these 6 tasks the summer before graduate school. These are just a few of the ways that you can be proactive in your summer GRE prep. If you take the exam early in the fall and are unhappy with your test score, return to your prep, study hard, and take the exam again. A higher score may improve your chances of admission to your top graduate schools. Best of luck on the GRE!

Maths Teacher Salary UK

Maths Teacher Salary UK How Much Do Maths Teachers Earn in the UK? ChaptersDisparity in Teachers Pay ScaleTeacher Salary based on Seniority and TenureHow Seniority in Primary and Secondary Education affects Teachers PayExperience is (not Necessarily) what Matters Most with Teachers Pay ScaleThe Significance of STEMWhat about Maths Teacher Salary?If you've ever had occasion to talk with a maths teacher, during a parent-teacher conference or during a spontaneous consultation on your child's progress, you might have sensed a feeling of malcontent underlying his/her assertions.Frustration over heavy workload has pushed more educators to become a maths tutor  recently. Teaching geared to ensure students pass mandatory exams instead of delving deeper into curriculum, aspects that would guarantee true learning, is another great source of ire.Impossibly high standards to reach which, by the way, determine a master's earning potential.Is teacher pay really scaled on a pupil reaching learning milestones?How is pay determined for maths teachers in the UK?These permanent posts were few and far between; highly coveted and stingily awarded.Soon, such appointments will be a thing of the past. As the last of the Positioned Professors retire or withdraw from academic life, their posts will be filled by teachers on contract with no possibility of gaining tenure at their institution.The Education Reform Act of 1988 changed the nature of post-secondary schools from mere institutes of higher learning into businesses. That in turn altered the relationship of Professors with their domains.No longer would schools vie for especially talented teachers; nor would genius be particularly cultivated.Everyone signs a contract: permanent, indefinite or school year to school year.This move was meant to narrow the gap between academic institutions and polytechnic schools. Public school teachers at Polytechnic universities have always worked under contract, and such houses of learning have always been 'for profit'.1992 saw a further narrowing of the gap between the two types of schools: all polytechnic colleges became Universities.From then on, any illusion that academic professorship conveyed gravitas was irrevocably destroyed. healthcare to education has adopted it, to one extent or the other.Pay for Performance, ExplainedLet's imagine a particular school district that, for whatever reason, consistently under-performs: the rate of school leavers is fantastically high, test scores are abysmally low and teacher turnover rates are appalling.In spite of regular teacher evaluation and a salary schedule commensurate with other schools in the area, the school administrator has little recourse in improving the educational statistics his facility seems to constantly churn out.Naturally, there is the matter of accountability: are all of the good teachers leaving because the teachers who could benefit from more guidance and development simply aren't getting it?Are the students' education statistics due to the education system failing in their recr uitment of qualified, experienced teachers?Oh, well! Time to sort out the bonuses, now! Let's see... Sir John has been here the longest so he will get the largest cheque, followed by Mrs. ...Therein lies most of that school district's problems.Disbursing loyalty bonuses rather than merit bonuses tends to make employees loyal to the bonus rather than to their employment.Just after the turn of the century, corporations and administrative bodies alike, including our country's Department of Education adopted a supplemental compensation scheme that places the onus on teachers' self-improvement that would lead to better classroom performance rather than to automatic and incremental increases in teachers salary.Here we note that, although teachers do not receive a cost of living allowance, the average teacher salary does increase to reflect the cost of living, year to year.This system of merit pay compels teachers to focus more directly on student achievement and incentivises them to take on extracurricular duties, such as working with SEN students, as mentioned above.However, it makes no allowance for STEM education - instructional programs in science, technology, engineering and maths that is currently THE hot topic in education today.A topic that, till now, haws received no more school funding than any other academic subject.Too few students in our schools see the melding of maths, engineering and technology Source: Pixabay Credit: GeraltThe Significance of STEMEvery aspect of our daily lives is impacted and influenced by STEM. We won't belabour the obvious by citing online shopping statistics or the prevalence of social media - two aspects of modern society wholly dependent on technology. Instead, we point to the road you take to work, the conveyance you arrive in, be it your own car or the tube...Did you listen to music or perhaps an audiobook on the way?Without the study of science and engineering, none of those conveniences would exist for us to enjoy, and wit hout maths, technology and engineering would, dare we say, not exist?Just last weekend, at a forum held in Dubai, the Global Education and Skills forum discussed, among other topics, the need for more and better teachers, who could make the subject material come alive for their students.What's the point of studying maths and science? - a common student complaint.The point is that the the science, engineering and manufacturing sectors estimate a shortfall of 80,000 qualified workers in the next two years - a terrifying statistic!What are we, in Great Britain, doing to head off those potentially disastrous circumstances?  Outreach projects to attract more female students to STEM have not been wholly successful. Still, organisations such as STEM Learning work hard to promote interest and awareness of STEM in schools across the country.They work directly with students but their main function is to support STEM teachers, through continuing education, by helping develop teaching strategie s and by disseminating new information as soon as it becomes available.So, with the spotlight currently on STEM subjects and those teachers doing everything they can to impart their subject matter in the most engaging ways possible...    What about Maths Teacher Salary?Till now, the UK school system makes no distinction between a teacher of Maths and of any other subject, when it comes to pay.Teachers of all subjects are compensated according to their experience and performance, and all fall within the salary range for their level.According to Elizabeth Truss, such unremarkable treatment of maths teachers and cavalier attitude toward maths in general, will certainly lead to Britain falling behind other countries national education systems. In China and South Korea for example, where pupils excel at not only maths but science, biology, literacy and more.She faced great criticism for her position on boosting pay and incentives to attract quality maths instructors and recommending that qualifications for maths teachers be more stringent.Until now, nothing has been done to especially recognize or compensate maths teachers beyond what teachers of other subjects earn.We sure hope that will change.  Discover Maths background and the link to tutoring over the centuries with our guide.Seeking  tutoring jobs  and teaching jobs? Find out to become a maths tutor on Superprof. Whether you want to teach at home or start online tutoring jobs, we can help.

Personal Development Resources, Books and Exercises

Personal Development Resources, Books and Exercises The Resources That Can Help You Achieve Your Goals ChaptersWhat Are Personal Development Plans and Skills?How to Achieve Your GoalsLearn How to Use Your Human PotentialWhether you’re looking to enhance your professional development, increase your self-awareness, or simply need some help mastering time management â€" there is an enormous range of different development plans you can follow.The good news is, you don’t need a life coach to choose which one is right for you. From practicing mindfulness to mastering professional skills, here is a guide on what resources can help you start your journey.Self-improvement can help you achieve your long term goalsThat being said, the process of self-development involves much more than following inspirational posts on social media about self-care. While being a great starting point, the truth is that personal development is more a lifestyle than a single-use tool. The good news is that once you get started, you’ll never want to stop.Find a confidence course London.Whether you're a dreamer or a realist, self-help techniques can help you grow personally and professionallyHow to Achieve Your GoalsLooking through the vast quantity of self-development materials can be a daunting task made easier by the fact that self-help typically falls under three categories. Before you start your journey, make sure to make a self-assessment of which of these categories you’d like to start working under.Professional Skills DevelopmentWithin all of the jargon that comes with entering your professional career is one underlying concept: self-improvement will always help you develop your career. This can be explained by examining the general backbone of any development plan, which involves setting a goal, drafting a plan, and executing that plan.Taking development courses to improve hard skills like programming or business analytics can have obvious effects on your career such as improving the rapport between you and your manager or helping add to your list of transferable skills. However , trying to accomplish goals simply to add pleasure to your life â€" such as training for a marathon or reading a novel every month â€" can have benefits that leak into your professional life. Here are some examples in areas of personal development in the professional world:Presentation skillsEffective communicationNon-verbal skillsDevelopment in Personal GoalsPersonal development often gets limited to two distinct categories, which are fitness and mental health. While the two often go hand-in-hand, there are a plethora of activities you can start practicing in order to improve your skills in either.Setting hard, concrete goals is the key to any practice in personal development. Here are some examples of activities that reflect this notion:Taking yoga courses every week to work on stress-reliefTalking to a therapist once a month to develop anxiety-reducing skills and tacticsJoining a community running program in order to make friendsTake up gardening as a method for making a little time every day for yourselfSelf-Knowledge DevelopmentWhile learning new skills, whether that be professional or life skills, can be an integral part of self-development, development goals don’t necessarily have to involve physical activity. In fact, many people set personal development goals in order to gain new knowledge. This knowledge often takes on these three forms:FinancialCulturalAcademicBorrowing or buying a book on investing, taking up language courses, and participating in a webinar on nutrition are all examples of how you can practice developing your knowledge. While many people often take on a mentor in order to learn skills such as painting or mathematics, others often prefer to teach themselves to improve their development experience.Developing yourself can be helped by listening to a self-improvement podcastLearn How to Use Your Human PotentialRegardless of which of the three categories you fall under, procrastination can be a major pitfall in starting your developm ent journey. While many of us can easily draw up a list on the bad habits that keep us from achieving our goals, what many people can’t do is actually think of the appropriate habits to set in order to accomplish them.While having assertiveness and a positive attitude can certainly be helpful in any of the various development programs or plans you can take part in or make for yourself, learning the art of goal-setting can be more important. So important, in fact, that it can actually be the determining factor between those who do and don’t accomplish what they set out to do.That being said, here are some of the resources you can check out if you’re interested in personal growth and development and want to put your goal-setting skills into practice.How to Set GoalsThe 7 Habits of Highly Effective People: if you’re looking to develop a more positive work ethic or simply trying to reach the height of your human potential, this book by Stephen R. Covey has got you coveredEmploya bility Skills and Job SkillsBeyond the to do list: a perfect podcast to enhance your development plans, teaching you everything from creating an achievable new habit to improving your soft skills, Erik Fisher’s lessons and conversations last from 30-60 minutes.The EntreLeadership Podcast: hosted by Ken Coleman, this podcast not only offers great career planning or career exploration lessons for those interested in entrepreneurship but is also a great addition to any personality development goals.Fitness, Mental Health and Self confidenceThe Alchemist: while this classic novel may not call up images of stress management, adaptability in tough situations, and emotional intelligence, author Paulo Coelho’s story is a testament to how someone’s writing skills can help improve your psychological skills set.What To Say When You Talk To Yourself: Shad Helmstetter’s book delves into why our inner monologue tends to be so negative and what you can do to change it â€" a skill that can help you whether you’re looking to improve your fitness or boost your self-confidence